What Meditation Actually Is, And Why Everything You Think About It Is Wrong
I want to get something out of the way first. Meditation is not sitting cross legged on a…
The Screen Between You And Your Life
There is a moment happening right now that you will never get back. Not a dramatic moment, not…
The Most Expensive Thing You Own Is Your Attention
Nobody thinks they’re asleep. That’s the thing about living unconsciously, it doesn’t feel like anything is wrong. Life…
My Story
Hey, I’m Jon – the founder of Pala. The mission is simple, bring more presence to people’s lives.…